Fall Athleticism Training Program
This program will help aspiring young athletes build a core foundation for strength speed & agility using a combination of age appropriate weight and plyometric training. The program will focus on key movements that are used across a range of sports.
Age/Skill Level
Boys & Girls, Ages 9 – 12
Schedule
Thursdays, 6:00pm – 7:00pm
September 14th – November 2nd
Cost
8 sessions for $280
