A-Game Sports
  • A-Game Academics & Pre-School
    • Little Learners Sports & Academics Summer Camp
    • Little Learners Pre-School Academy
    • Little Learners Pre-School Prep
    • Remote Learning
    • Academics/Tutoring
    • SAT Prep Program
  • Outdoor Programs
    • Outdoor Backyard Sports Pods
      • Backyard Sports Pods
    • Basketball
      • Fall Outdoor Nothing But Net 3-on-3 Basketball Tournament
    • Calendar
  • Programs By Sport
    • Baseball
      • Summer Baseball & Softball Camp
      • Fall Baseball Programs
      • Baseball Rapid Fire Hitting Package
      • Westchester Fire Travel Baseball Teams
      • Baseball Clinics
      • Baseball 1-on-1 Lessons
      • Baseball Small Group Lessons
      • Baseball Team Training
      • Customized Programs
    • Fastpitch Softball
      • Summer Baseball & Softball Camp
      • Summer 4 Day Mini Windmill Pitching Bootcamp
      • Fall Softball Programs
      • Softball Rapid Fire Hitting Package
      • Westchester Heat Softball Teams
      • Softball Clinics
      • Fastpitch Softball 1-on-1 Lessons
      • Softball Small Group Lessons
      • Softball Team Training
      • Customized Programs
    • Lacrosse
      • Fall Lacrosse Programs
      • Lacrosse Clinics
      • 1-on-1 Lessons
      • Small Group Lessons
      • Team Training
      • Customized Programs
    • Soccer
      • Fall Soccer Programs
      • Adult Soccer
      • Soccer 1-on-1 Lessons
      • Soccer Small Group Lessons
      • Soccer Team Training
      • Customized Programs
    • Football
      • Summer Flag Football Training Camp
      • Fall Flag Football Programs
      • Football 1-on-1 Lessons
      • Football Small Group Lessons
      • Customized Programs
    • Basketball
      • Summer Basketball Camp
      • Summer 4 Day Outdoor Mini Basketball Camp
      • Summer 12U Basketball Team
      • Fall Basketball Programs
      • Basketball Clinics
      • Basketball 1-on-1 Lessons
      • Customized Programs
    • Field Hockey
      • Summer Field Hockey Mini Camp
      • Fall Field Hockey Programs
      • Field Hockey 1-on-1 Lessons
      • Field Hockey Small Group Lessons
      • Field Hockey Team Training
      • Customized Programs
    • Little Athletes Academy
      • Little Athletes June Multi-Sport Program
      • Summer Little Athletes Multi-Sport Camp
      • Summer Little Learners Sports & Academics Camp
      • Little Athletes School Holiday Camps
      • Sports Socialization and Instruction Lessons
      • Customized Programs
    • Strength & Conditioning
      • Strength & Conditioning 1-on-1 Training
      • Nutrition Counseling
      • Strength & Conditioning Small Group Training
      • Gym Membership
      • Adult Fitness
    • Travel Teams
      • Westchester Fire Baseball
      • Westchester Heat Softball
        • 16U Prospects
      • Club Field Hockey
    • Volleyball
      • Summer Volleyball Camp
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    • Winter Break Camps
    • Spring Break Camps
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Strength & Conditioning 1-on-1 Training

A-GAME SPORTS’ 1-on-1 training programs for strength, conditioning, speed & agility are tailored for the specific needs and desired areas of focus of an individual. Whether you are an athlete looking to get faster, quicker or stronger or someone simply looking for a unique conditioning regimen that will improve your overall fitness, strength and physical well-being, A-GAME SPORTS’ training can help you achieve your personal goals.

# LessonsLength of LessonsCost
1 Lesson60 Minutes Each$100
5 Lessons60 Minutes Each$475
10 Lessons60 Minutes Each$900
20 Lessons60 Minutes Each$1,600

*Please Note: A 50% deposit is required for the 10 lesson and 20 lesson packages. The remaining balance is due after the 5th lesson.

To purchase lessons and schedule training sessions:

Contact Us Call 914-278-9477

Please see our Policies page for important information on cancellations, makeup sessions, maturity dates, medical forms, and more.

A-Game Sports is an indoor facility for instructional and recreational youth sports located in New Rochelle, NY.

Programs By Sport

  • Baseball
  • Basketball
  • Dodgeball
  • Fastpitch Softball
  • Field Hockey
  • Football
  • Lacrosse
  • Little Athletes Academy
  • Soccer
  • Strength & Conditioning
  • Travel Teams

Other Programs

  • Summer Camps
  • School Holiday Camps
  • Spring Break Camps
  • Winter Break Camps
  • Birthday Parties
  • Facility Rentals
  • Corporate Retreats
  • Academics/Pre-School

Contact Us

856 Main St, New Rochelle, NY 10801
(914) 278-9477

Email us

Hours
Mon – Fri: 9:00am – 10:00pm
Sat – Sun: 8:00am – 7:00pm
*Additional hours available by request.
*Summer hours: Closed on Sundays (except for birthday parties and special events). Summer hours can change day-to-day, so please call in advance.

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