A-Game Sports Blog
A-Game Sports is an indoor facility for instructional and recreational youth sports located in New Rochelle, NY.
Programs By Sport
Other Programs
Contact Us
856 Main St, New Rochelle, NY 10801
(914) 278-9477
Hours
Mon – Fri: 9:00am – 10:00pm
Sat – Sun: 8:00am – 7:00pm
*Additional hours available by request.
*Summer hours can change day-to-day, so please call in advance.
Why is Youth Strength and Conditioning important for your child?
UncategorizedBy Melissa Gaynor, A-GAME SPORTS Strength & Conditioning Coach What is strength and conditioning? Strength and conditioning is the teaching of physical and physiological development to improve movement patterns and motor skills to help promote increases in strength, power, endurance, coordination, overall sport performance, cardiovascular health, and neuromuscular adaptions. Who is strength and conditioning for? […]
Bar/Bat Mitzvah Celebrations
UncategorizedGet Your A-Game On! With A Color War Theme By Rachael Sanderson Benz Think outside the box and consider throwing a bar/bat mitzvah party with the spirit of summer camp in mind. A-Game Sports in New Rochelle provides the setting for an event with a sports theme reminiscent of camp that keeps young guests enthusiastically […]
Spring Need For Speed
UncategorizedNeed For Speed is a progressive, periodized 12 week speed skills program designed to give your child that extra step on his/her competition. Odd weeks of the program will be based around linear speed development (sprinting in a straight line), whereas the even weeks of the program will focus more on multi directional speed development […]
Pushups: Easy Doesn’t Mean Better
UncategorizedBy Matt Berni, A Game Sports Director of Strength & Conditioning Pushups are one of the most beneficial exercises this world has to offer, and don’t even require any equipment. Yet, as simple as they are, many people cannot perform them correctly, and in turn, are putting themselves at risk for a potential shoulder injury. […]
5 Ways To Avoid Overeating This Winter
UncategorizedBy Natalie Rizzo, MS, RD The winter is jam-packed with so many amazing things—holidays, snow days, ski trips and hot chocolate, to new a few. But what it doesn’t have is tons of daylight or time to get outdoors and move your body. Unfortunately, that means more time indoors on the couch with your favorite […]
Winter Dodgeball
UncategorizedDodgeball & Pizza Let your kids unwind after a long week in the classroom with some incredibly fun games of dodgeball. Each week, players will be split into different teams and be awarded points for the cumulative number of team wins earned. There will be prizes for the winners and all of the kids will […]
Micro Soccer
UncategorizedLate Fall Micro Soccer Ages 2 & 3 Weekdays Mondays Little Athletes Micro Soccer Ages 2 & 3 1:30pm-2:30pm Tuesdays Little Athletes Micro Soccer Ages 2 & 3 10:30am-11:30am Wednesdays Little Athletes Micro Soccer Ages 2 & 3 12:30pm-1:30pm Thursdays Little Athletes Micro Soccer Ages 2 & 3 9:30am-10:30am Fridays Little Athletes Micro Soccer Ages 2 & 3 10:30am-11:30am Late Fall Micro Soccer […]
10 Worst Foods For Toddlers (& Healthier Alternatives)
Nutrition, ToddlerBy Natalie Rizzo, MS, RD Preschool age children gain about 4.5 pounds and grow 2.75 inches per year. Because infancy is when a child grows the fastest, many children are actually less hungry during their toddler and pre-school aged years than when they are infants. This tends to worry parents, but it shouldn’t because young […]
Little Athletes Game
Soccer, ToddlerBy James Poggiogalle, A-Game Sports Toddler Program Director Micro Soccer Game: “Foxes & Bunnies” Who: Young children ages 2-5 When: Birthday parties, play dates, family gatherings Why: Coordination, jumping, fine and gross motor skills, accuracy, doing big kicks with soccer balls, following direction Where: Large and safe play area, backyard/front yard, basement How: Map out a rectangular field […]
Lacrosse Shooting: A Guide to Increased Shot Speed and a Quicker Release
LacrosseBy Dom Darcangelo, A-Game Sports Lacrosse Program Director Think of a lever, we’re taught that a pivot point will help direct our shoot/pass at an early age, but as our shot selection becomes more advanced, so does our ability to create different leverage points to achieve the most extreme power and accuracy. Let’s Start with […]