Adult Fitness
We’d like to announce a partnership between A-Game Sports and Energia Health and Fitness. This is a joint venture where Lisa Greco, Owner and Head Trainer, and the rest of Energia team will be providing Personal and Group Fitness Training for adults in our fully equipped conditioning room at the A-Game facility.
AM Express
An early morning express workout class
Mondays & Wednesdays, 6:30am – 7:15am
An 8 class series for the month of September $200.
Beachbody
Strength train your total body.
Wednesdays, 8:30am – 9:30am
No registration required. Walk-ins welcome.
Strength + Stretch
30 minutes of core training and a 30 minute stretch.
Mondays, 9:15am – 10:15am
No registration required. Walk-ins welcome.
Cardio Kickboxing
A crazy 60 minute kickboxing workout.
Saturdays, 8:30am –9:30am
No registration required. Walk-ins welcome.
Health Coaching
80% of “health-care” is “self-care”. Meet with our nationally certified Health Coaches to make healthy lifestyle changes. Together you will set goals and discover your personal motivation for change, a powerful tool for lasting change.
For more info and to register:
