Winter Varsity, JV and Modified Softball Workouts Program
This 10 week winter fastpitch softball training program is for girls looking to or are currently playing on a high school varsity or JV team. Players each week will spend 60 minutes of each session doing softball focused strength & conditioning work as well as 60 minutes of skills training work including hitting, fielding, base running and throwing.
During this 10 week program, players will come to the facility twice a week. They will be coming on Fridays for strength & conditioning workouts and they will be coming on Tuesdays for softball skills training (hitting, fielding, etc.)
Age/Skill Level
High School
Schedule, Strength & Conditioning
Fridays, 5:00pm – 6:00pm
January 10th – March 28th
No session February 21st
Schedule, Skills Training
Tuesdays, 7:00pm – 8:00pm
January 7th – March 25th
No session February 18th
Cost
10 weeks for $595
