Winter Athleticism Training Program
This program will help aspiring young athletes build a core foundation for strength speed & agility using a combination of age appropriate weight and plyometric training. The program will focus on key movements that are used across a range of sports.
Age/Skill Level
Boys & Girls, Ages 9 – 12
Schedule
Thursdays, 4:00pm – 5:00pm
January 6th – March 31st
No session February 24th
Cost
12 sessions for $390
