Winter Baseball/Softball Strength, Speed & Agility
This program will focus on improving fundamental movements (core stabilization, squat, lunge, pushup, etc.) to further enhance throwing, hitting, and sprinting.
Age/Skill Level
Boys & Girls, Ages 10 – 15
Schedule
Wednesdays, 6:00pm – 7:00pm
January 8th – March 26th
No session February 19th
Cost
11 sessions for $375
