5 Week October Long Toss Program

This 5 week series is for any player looking to increase their throwing velocity.  Whether you are an infielder, outfielder, pitcher or catcher this weekly 30 minute program will help add a few miles per hour to the speed of your throw or pitch.  Each week, players will work on throwing and stretching drills that help condition player’s arms to improve accuracy, speed and distance.

Maximum 12 players