Winter Basketball Strength, Speed & Agility
The focus of this program will be to enhance linear (straight) and lateral (side-to-side) movement patterns, refine hand-eye-foot coordination, develop core and arm strength, as well as working on balance to help ankle and knee health.
Boys & Girls, Ages 10 – 15
Fridays, 6:00pm – 7:00pm
January 13th – March 31st
11 sessions for $385