Weekly Program Calendar
Winter Programs (January start)
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Little Athletes: Basketball – On the CourtSundays, 9:15am – 10:00am | Little Athletes: Micro GolfMondays, 3:15pm – 4:00pm | Little Athletes: M&Ms – Music & MovementTuesdays, 9:15am – 10:00am | Little Athletes: Multi-Sport MADNESSWednesdays, 3:15 – 4:00pm | Little Athletes: Soccer LittlesThursdays, 9:15am – 10:00am | Little Athletes: Mommy & Me Sports ClassFridays, 9:00am – 9:45am | Baseball: |
Little Athletes: Basketball – On the CourtSundays, 10:00am – 10:45am | Baseball: | Little Athletes: Multi-Sport MinisTuesdays, 10:00am – 10:45am | Baseball: | Little Athletes: Multi-Sport MADNESSThursdays, 12:30pm – 1:15pm | Little Athletes: Incredible Inflatable FridaysFridays, 10:00am – 10:45am | Little Athletes: Micro SoccerSaturdays, 9:15am – 10:00am |
Little Athletes: Soccer LittlesSundays, 10:00am – 10:45am | Little Athletes: T-BallMondays, 4:00pm – 4:45pm | Little Athletes: Multi-Sport MADNESSTuesdays, 12:30pm – 1:15pm | Little Athletes: LacrosseWednesdays, 4:00pm – 4:45pm | Little Athletes: Basketball – On the CourtThursdays, 3:15pm – 4:00pm | Little Athletes: Pre-K Flag FootballFridays, 3:15pm – 4:00pm | Little Athletes: Basketball – On the CourtSaturdays, 9:15am – 10:00am |
Little Athletes: Multi-Sport MinisSundays, 11:00am – 11:45am | Field Hockey: Girls Intro to Field Hockey, K – 2nd GradeMondays, 4:00pm – 5:00pm | Little Athletes: Basketball – On the CourtTuesdays, 3:15pm – 4:00pm | Baseball: | Baseball: | Baseball: | Little Athletes: Multi-Sport MADNESSSaturdays, 10:00am – 10:45am |
Baseball: Sunday Sluggers ProgramSundays, 11:00am – 12:00pm | Lacrosse: Boys Intro to Lacrosse Level 1, K – 2nd GradeMondays, 4:00pm – 5:00pm | Baseball: | Lacrosse: Boys Intro to Lacrosse Level 1, 3rd Grade & higherWednesday, 4:00pm – 5:00pm | Softball: 5 Tool Player Series, Ages 6 – 8Thursdays, 4:00pm – 5:00pm | Little Athletes: Micro SoccerFridays, 4:00pm – 4:45pm | Baseball: |
Flag Football: K – 2nd Grade Instructional ScrimmagesSundays, 12:00pm – 1:00pm | Baseball: | Flag Football: K – 2nd Grade Instructional ScrimmagesTuesdays, 4:00pm – 5:00pm | Field Hockey: Girls Field Hockey Basic Skills Level 2Wednesdays, 5:00pm – 6:00pm | Lacrosse: Girls Intro to Lacrosse Level 1, 3rd Grade & HigherThursdays, 4:00pm – 5:00pm | Baseball: | Flag Football: Outdoor Flag Football LeagueSaturdays, 10:00am – 1:00pm (times vary by age group) |
Basketball: 3-on-1 Basketball Training SessionsSundays, 1:00pm – 5:00pm (times vary by age group) | Basketball: 3-on-1 Basketball Training SessionsMondays, 4:00pm – 7:00pm (times vary by age group) | Lacrosse: Girls Intro to Lacrosse Level 1, K – 2nd GradeTuesdays, 4:00pm – 5:00pm | Lacrosse: Boys Rising Lacrosse Stars Level 2Wednesdays, 5:00pm – 6:00pm | Soccer: | Field Hockey: Girls Intro to Field Hockey, | Volleyball: Fundamentals of VolleyballSaturdays, 10:00am – 11:30am |
Strength & Conditioning: Speed & Agility 101Mondays, 4:00pm – 5:00pm | Soccer: | Baseball: | Basketball: 3-on-1 Basketball Training SessionsThursdays, 4:00pm – 7:00pm (times vary by age group) | Basketball: 3-on-1 Basketball Training SessionsFridays, 4:00pm – 6:00pm (times vary by age group) | Little Athletes: T-BallSaturdays, 11:00am – 11:45am | |
Lacrosse: Boys Rising Lacrosse Stars Level 2Mondays, 5:00pm – 6:00pm | Basketball: 3-on-1 Basketball Training SessionsTuesdays, 4:00pm – 7:00pm (times vary by age group) | Strength & Conditioning: | Lacrosse: Girls Rising Lacrosse Stars Level 2Thursdays, 5:00pm – 6:00pm | Softball: 5 Tool Player Series, Ages 9 – 11Fridays, 5:00pm – 6:00pm | Volleyball: Intermediate VolleyballSaturdays, 11:30am – 1:00pm | |
Baseball: | Lacrosse: Girls Rising Lacrosse Stars Level 2Tuesdays, 5:00pm – 6:00pm | Basketball: | Softball: Windmill Pitching, Beginner SeriesThursdays, 5:00pm – 6:00pm | Baseball: | Basketball: 3-on-1 Basketball Training SessionsSaturdays, 2:00pm – 5:00pm (times vary by age group) | |
Field Hockey: Girls Field Hockey Basic Skills Level 2Mondays, 5:00pm – 6:00pm | Soccer: | Basketball: | Soccer: | Softball: JV and Modified Softball Workouts Program, Strength & ConditioningFridays, 5:00pm – 6:00pm | Baseball: Saturday Sluggers ProgramSaturdays, 4:00pm – 5:00pm | |
Basketball: Nothing But Net Basketball FundamentalsMondays, 5:00pm – 6:00pm | Baseball: | Field Hockey: Girls Advanced Field Hockey TrainingWednesdays, 6:00pm – 7:00pm | Baseball: | Recreation: Dodgeball & Pizza FridaysFridays, 6:00pm – 7:00pm | ||
Basketball: Next-Level Girls BasketballMondays, 6:00pm – 7:00pm | Strength & Conditioning: | Lacrosse: Boys Advanced Dodging & Shooting Level 3Wednesdays, 6:00pm – 7:00pm | Strength & Conditioning: | |||
Strength & Conditioning: Bodyweight Training On The GoMondays, 6:00pm – 7:00pm | Volleyball: Fundamentals of VolleyballTuesdays, 5:00pm – 6:00pm | Baseball: | Volleyball: Fundamentals of VolleyballThursdays, 5:00pm – 6:00pm | |||
Baseball: | Volleyball: Intermediate VolleyballTuesdays, 6:00pm – 7:00pm | Softball: Hitting For Power Series, Ages 8 – 11Wednesdays, 6:00pm – 7:00pm | Volleyball: Intermediate VolleyballThursdays, 6:00pm – 7:00pm | |||
Field Hockey: Girls Advanced Field Hockey TrainingMondays, 6:00pm – 7:00pm | Soccer: | Strength & Conditioning: Soccer Strength, Speed & AgilityWednesdays, 6:00pm – 7:00pm | Lacrosse: Girls Advanced Dodging & Shooting Level 3Thursdays, 6:00pm – 7:00pm | |||
Lacrosse: Boys Advanced Dodging & Shooting Level 3Mondays, 6:00pm – 7:00pm | Softball: 5 Tool Player Series, Ages 12 – 15Tuesdays, 6:00pm – 7:00pm | Softball: Softball Workouts Program, Strength & ConditioningWednesdays, 7:00pm – 8:00pm | Soccer: | |||
Strength & Conditioning: | Lacrosse: Girls Advanced Dodging & Shooting Level 3Tuesdays, 6:00pm – 7:00pm | Softball: Hitting For Power Series, Ages 12 – 15Wednesdays, 7:00pm – 8:00pm | Baseball: | |||
Strength & Conditioning: Strength, Speed & PowerTuesdays, 6:00pm – 7:00pm | Softball: Windmill Pitching, Intermediate SeriesThursdays, 6:00pm – 7:00pm | |||||
Softball: Varsity, JV and Modified Softball Workouts Program, Skills TrainingTuesdays, 7:00pm – 8:00pm | Flag Football: 3rd – 5th Grade Instructional Scrimmages, Speed & AgilityThursdays, 7:00pm – 8:00pm | |||||
Flag Football: Quarterback Skills TrainingTuesdays, 7:00pm – 8:00pm | Softball: Softball Workouts Program, Skills TrainingThursdays, 7:00pm – 8:00pm |
Late Winter Programs (February start)
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Basketball: 3-on-1 Basketball Training SessionsSundays, 1:00pm – 5:00pm (times vary by age) | Basketball: 3-on-1 Basketball Training SessionsMondays, 4:00pm – 7:00pm (times vary by age) | Basketball: 3-on-1 Basketball Training SessionsTuesdays, 4:00pm – 7:00pm (times vary by age) | Basketball: 3-on-1 Basketball Training SessionsWednesdays, 5:00pm – 6:00pm (times vary by age) | Basketball: 3-on-1 Basketball Training SessionsThursdays, 4:00pm – 7:00pm (times vary by age) | Basketball: 3-on-1 Basketball Training SessionsFridays, 4:00pm – 6:00pm (times vary by age) | Volleyball: Fundamentals of VolleyballSaturdays, 10:00am – 11:30am |
Baseball: Cage Circuit Training Series, Ages 9 – 11Mondays, 6:00pm – 7:00pm | Volleyball: Fundamentals of VolleyballTuesdays, 5:00pm – 6:00pm | Field Hockey: Girls Field Hockey Basic Skills Level 2Wednesdays, 6:00pm – 7:00pm | Baseball: Cage Circuit Training Series, Ages 9 – 11Thursdays, 5:00pm – 6:00pm | Flag Football: 1st – 2nd Grade Flag Football Instructional ScrimmagesFridays, 5:00pm – 6:00pm | Volleyball: Intermediate VolleyballSaturdays, 11:30am – 1:00pm | |
Basketball: Next-Level Girls BasketballMondays, 6:00pm – 7:00pm | Baseball: Build-A-Pitcher Series, BeginnerWednesdays, 6:00pm – 7:00pm | Volleyball: Intermediate VolleyballThursdays, 6:00pm – 7:00pm | Baseball: Little League Prep SeriesSaturdays, 2:00pm – 3:00pm | |||
Baseball: Cage Circuit Training Series, Ages 12 – 15Mondays, 7:00pm – 8:00pm | Basketball: 3-on-1 Basketball Training SessionsSaturdays, 2:00pm – 5:00pm (times vary by age) |
Spring Programs (April start)
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Little Athletes: Basketball – On the CourtSundays, 9:15am – 10:00am | Little Athletes: Multi-Sport MinisMondays, 10:00am – 10:45am | Little Athletes: Multi-Sport MinisTuesdays, 10:00am – 10:45am | Little Athletes: Basketball – On the CourtWednesdays, 3:15pm – 4:00pm | Little Athletes: Soccer LittlesThursdays, 9:15am – 10:00am | Little Athletes: Mommy & Me Sports ClassFridays, 9:00am – 9:45am | Little Athletes: Micro SoccerSaturdays, 9:15am – 10:00am |
Little Athletes: Basketball – On the CourtSundays, 10:00am – 10:45am | Little Athletes: Multi-Sport MADNESSMondays, 12:30pm – 1:15pm | Little Athletes: Multi-Sport MADNESSTuesdays, 12:30pm – 1:15pm | Baseball: 2-on-1 Baseball Hitting Program, Ages 7 – 9Wednesdays, 3:30pm – 4:00pm | Little Athletes: Multi-Sport MADNESSThursdays, 12:30pm – 1:15pm | Little Athletes: Incredible InflatablesFridays, 10:00am – 10:45am | Little Athletes: Basketball – On the CourtSaturdays, 9:15am – 10:00am |
Little Athletes: Soccer LittlesSundays, 10:00am – 10:45am | Baseball: 2-on-1 Baseball Hitting Program, Ages 7 – 9Mondays, 3:30pm – 4:00pm | Little Athletes: Basketball – On the CourtTuesdays, 3:15pm – 4:00pm | Little Athletes: Team T-BallWednesdays, 4:00pm – 4:45pm | Little Athletes: Basketball – On the CourtThursdays, 3:15pm – 4:00pm | Little Athletes: Micro GolfFridays, 3:15pm – 4:00pm | Little Athletes: Multi-Sport MADNESSSaturdays, 10:00am – 10:45am |
Little Athletes: Team T-BallSundays, 11:00am – 11:45am | Baseball: Hitting University, Ages 7 – 9Mondays, 4:00pm – 5:00pm | Baseball: 2-on-1 Baseball Hitting Program, Ages 10 – 12Tuesdays, 3:30pm – 4:00pm | Field Hockey: Intro to Field Hockey, 3rd Grade & HigherWednesdays, 4:00pm – 5:00pm | Baseball: 2-on-1 Baseball Hitting Program, Ages 10 – 12Thursdays, 3:30pm – 4:00pm | Baseball: 2-on-1 Baseball Hitting Program, Ages 7 – 9Fridays, 3:30pm – 4:00pm | Volleyball: Fundamentals of VolleyballSaturdays, 10:00am – 11:30am |
Baseball: Sunday Sluggers ProgramSundays, 11:00am – 12:00pm | Field Hockey: Intro to Field Hockey, K – 2nd GradeMondays, 4:00pm – 5:00pm | Football: K – 2nd Grade Flag Football Instructional ScrimmagesTuesdays, 4:00pm – 5:00pm | Baseball: Baseball BeginningsWednesdays, 4:00pm – 5:00pm | Soccer: Soccer ABC’sThursdays, 4:00pm – 5:00pm | Little Athletes: Micro SoccerFridays, 4:00pm – 4:45pm | Little Athletes: Multi-Sport MinisSaturdays, 11:00am – 11:45am |
Football: K – 2nd Grade Flag Football Instructional ScrimmagesSundays, 12:00pm – 1:00pm | Lacrosse: Boys Intro to Lacrosse Level 1Mondays, 4:00pm – 5:00pm | Soccer: Soccer ABC’sTuesdays, 4:00pm – 5:00pm | Strength & Conditioning: Need For SpeedWednesdays, 4:00pm – 5:00pm | Softball: 5 Tool Player Series, Ages 6 – 8Thursdays, 4:00pm – 5:00pm | Baseball: 5 Tool Player Series, Ages 6 – 9Fridays, 4:00pm – 5:00pm | Volleyball: Intermediate VolleyballSaturdays, 11:30am – 1:00pm |
Basketball: 3-on-1 Basketball Training SessionsSundays, 1:00pm – 5:00pm (time varies by age group) | Strength & Conditioning: Speed & Agility 101Mondays, 4:00pm – 5:00pm | Lacrosse: Girls Intro to Lacrosse Level 1Tuesdays, 4:00pm – 5:00pm | Basketball: 3-on-1 Basketball Training SessionsWednesdays, 4:00pm – 7:00pm (time varies by age group) | Basketball: 3-on-1 Basketball Training SessionsThursdays, 4:00pm – 7:00pm (time varies by age group) | Basketball: 3-on-1 Basketball Training SessionsFriddays, 4:00pm – 6:00pm (time varies by age group) | Basketball: 3-on-1 Basketball Training SessionsSaturdays, 12:00pm – 3:00pm (time varies by age group) |
Basketball: 3-on-1 Basketball Training SessionsMondays, 4:00pm – 7:00pm (time varies by age group) | Strength & Conditioning: Baseball Strength, Speed & AgilityTuesdays, 4:00pm – 5:00pm | Basketball: Nothing But Net Basketball Outdoor Instructional Scrimmages, Ages 8 – 10Wednesdays, 4:15pm – 5:45pm | Basketball: Nothing But Net Basketball Outdoor Instructional Scrimmages, Ages 11 – 13Thursdays, 4:15pm – 5:45pm | Softball: 5 Tool Player Series, Ages 9 – 11Fridays, 5:00pm – 6:00pm | ||
Basketball: Nothing But Net Basketball Outdoor FundamentalsMondays, 4:15pm – 5:00pm or 5:00pm – 5:45pm | Basketball: 3-on-1 Basketball Training SessionsTuesdays, 4:00pm – 7:00pm (time varies by age group) | Strength & Conditioning: Soccer Strength, Speed & AgilityWednesdays, 5:00pm – 6:00pm | Soccer: Basic Soccer Skills Level 2Thursdays, 5:00pm – 6:00pm | Baseball: 5 Tool Player Series, Ages 7 – 9, AdvancedFridays, 5:00pm – 6:00pm | ||
Baseball: Gold Glove Fielding, Ages 8 – 12Mondays, 5:00pm – 6:00pm | Baseball: 5 Tool Player Series, Ages 6 – 9Tuesdays, 5:00pm – 6:00pm | Field Hockey: Field Hockey Basic Skills Level 2Wednesdays, 5:00pm – 6:00pm | Softball: Windmill Pitching Series, BeginnerThursdays, 5:00pm – 6:00pm | |||
Field Hockey: Field Hockey Basic Skills Level 2Mondays, 5:00pm – 6:00pm | Volleyball: Fundamentals of VolleyballTuesdays, 5:00pm – 6:00pm | Baseball: 5 Tool Player Series, Ages 10 – 13Wednesdays, 5:00pm – 6:00pm | Baseball: Hitting University, Ages 10 – 12Thursdays, 6:00pm – 7:00pm | |||
Lacrosse: Boys Rising Lacrosse Stars Level 2Mondays, 5:00pm – 6:00pm | Soccer: Basic Soccer Skills Level 2Tuesdays, 5:00pm – 6:00pm | Strength & Conditioning: Basketball Strength, Speed & AgilityWednesdays, 6:00pm – 7:00pm | Softball: Windmill Pitching Series, IntermediateThursdays, 6:00pm – 7:00pm | |||
Field Hockey: Girls Advanced Field Hockey TrainingMondays, 6:00pm – 7:00pm | Lacrosse: Girls Rising Lacrosse Stars Level 2Tuesdays, 5:00pm – 6:00pm | Field Hockey: Girls Advanced Field Hockey TrainingWednesdays, 6:00pm – 7:00pm | Soccer: Advanced Soccer SkillsThursdays, 6:00pm – 7:00pm | |||
Baseball: Build-A-Pitcher Series, BeginnerMondays, 6:00pm – 7:00pm | Strength & Conditioning: Fast, Fit Female, Ages 8 – 11Tuesdays, 5:00pm – 6:00pm | Softball: Hitting For Power Series, Ages 8 – 11Wednesdays, 6:00pm – 7:00pm | Strength & Conditioning: High Intensity Interval TrainingThursdays, 6:00pm – 7:00pm | |||
Baseball: Build-A-Pitcher Series, AdvancedMondays, 6:00pm – 7:00pm | Volleyball: Intermediate VolleyballTuesdays, 6:00pm – 7:00pm | Softball: Hitting For Power Series, Ages 12 – 15Wednesdays, 7:00pm – 8:00pm | Football: 3rd – 5th Grade Flag Football Instructional Scrimmages, Speed & AgilityThursdays, 7:00pm – 8:00pm | |||
Lacrosse: Boys Advanced Dodging & Shooting Level 3Mondays, 6:00pm – 7:00pm | Soccer: Advanced Soccer SkillsTuesdays, 6:00pm – 7:00pm | |||||
Strength & Conditioning: Bodyweight Training On The GoMondays, 6:00pm – 7:00pm | Lacrosse: Girls Advanced Dodging & Shooting Level 3Tuesdays, 6:00pm – 7:00pm | |||||
Strength & Conditioning: Fast, Fit Female, Ages 12 & OlderMondays 7:00pm – 8:00pm | Softball: 5 Tool Player Series, Ages 12 – 15Tuesdays, 6:00pm – 7:00pm | |||||
Strength & Conditioning: Strength, Speed & PowerTuesdays, 6:00pm – 7:00pm | ||||||
Football: Quarterback Skills TrainingTuesdays, 7:00pm – 8:00pm | ||||||
Baseball: Gold Glove Fielding, Ages 10 – 14, AdvancedTuesdays, 7:00pm – 8:00pm | ||||||
Strength & Conditioning: Softball Strength, Speed & AgilityTuesdays, 7:00pm – 8:00pm |