A-Game Sports Blog
A-Game Sports is an indoor facility for instructional and recreational youth sports located in New Rochelle, NY.
Programs By Sport
Other Programs
Contact Us
856 Main St, New Rochelle, NY 10801
(914) 278-9477
Hours
Mon – Fri: 9:00am – 10:00pm
Sat – Sun: 8:00am – 7:00pm
*Additional hours available by request.
*Summer hours: Closed on Sundays (except for birthday parties and special events). Summer hours can change day-to-day, so please call in advance.
Lacrosse Shooting: A Guide to Increased Shot Speed and a Quicker Release
LacrosseBy Dom Darcangelo, A-Game Sports Lacrosse Program Director Think of a lever, we’re taught that a pivot point will help direct our shoot/pass at an early age, but as our shot selection becomes more advanced, so does our ability to create different leverage points to achieve the most extreme power and accuracy. Let’s Start with […]
Losing Weight As A Family
Blog, NutritionBy Natalie Rizzo, MS, RD | @NutritionalaNat Losing weight is a family affair. That’s right, even if only one person has weight to lose, research has shown that children have the most success losing weight when the entire family is involved. It’s important to remember that, especially since obesity rates have doubled in the last […]
10 Items To Keep In The House For Healthy Eating
NutritionBy Natalie Rizzo, MS, RD | @NutritionalaNat You may think that healthy eating requires a ton of time, effort and energy. But what if I told you that there are certain things you can keep in the house to make healthy eating easier? These 10 items are simple things that every family should have in […]
Off-Season Strength & Conditioning
Blog, Strength & ConditioningBy Dominic Darcangelo It’s important to maintain and improve strength and speed in-between seasons. By providing additional resistance, new training, and more difficult movements, an athlete is able to progress and be a more valuable asset moving into the quick-approaching season. The athletic movements below help improve core strength, power, and overall athletic ability and […]
Holiday Gift Guide For Active Kids
Blog, Holiday Gift Guide, NutritionBy Natalie Rizzo, MS, RD Although “it’s the most wonderful time of the year”, the holiday season can be extremely stressful for parents with the gift lists, crowded stores and endless holiday shopping. That’s why we put together a quick and easy holiday gift guide for active kids. Not only will these suggestions provide you […]
A-Game Sports Kings Travel Baseball Teams Succeed in Their Inaugural Seasons
Baseball, BlogBy Darin Feldman The A-Game Sports Kings travel baseball teams completed their first seasons of competition and it’s hard to envision an outcome that could be much better. Thanks to the hard work and commitment of our coaches, the dedication of the players to both team and self improvement, as well as the support from the […]
Power and Pitching
Blog, SoftballBy Mackenzie Heizer For female softball pitchers the majority of power is in our legs and our hips. If you do not use your legs while you are pitching, you are giving up a great deal of your potential power. Using your legs more during pitching will increase your speed. Here are some tips to […]
5 Healthy Fast Food Choices For Kids
Blog, NutritionBy Natalie Rizzo, MS, RD As a Dietitian, I’m always bothered by the fact that kids menus consist of a bunch of fried foods and starchy pasta options. Restaurants are setting kids up to fail by not offering them any healthy options. But in the past few years, there’s been a trend in the fast food […]
7 Tips For A Healthy School Year
Blog, NutritionBy Natalie Rizzo, MS, RD Between buying new school supplies and squeezing in last minute trips to the pool, the back to school routine is certainly hectic for any family. When September finally arrives, many kids and parents need time to readjust to the school schedule, and there isn’t much time to think about starting the […]
What’s Your Tape Game?
Blog, LacrosseBy Dom Darcangelo There are a thousand different ways to get a perfect grip on the lacrosse stick. You can go with the classic lower-half wrap with the butt-end, or step up your game with a little crossing and a big tape knob on the end. Much of what goes into taping your stick is […]